Best immunity foods for winters

In winter we need a lot of energy boost

Because we get many minor diseases in winter

Today I will tell you about some foods which will be good for you in winter

Millet is very beneficial for winters

Fox Nut is helpful in increasing immunity

Horseradish Its consumption is beneficial in winter

Jaggery and ghee boosts immunity to a great extent

White sesame seeds are beneficial for you

Click for more such information