You must know these things before going on a walk this winter

We all know that going on a walk is very beneficial

But if you don't know some things then you will have to face diseases

Before going on a walk in winter, wear winter clothes

It would not be right to leave the house without warm clothes

If you are suffering from heart related problem then it would be better for you not to go on a walk

Before going on a trip, check the temperature outside

According to some reports, walking 10,000 steps is good for the body

  Elderly people should not walk in winter

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